| Publisher | Fitnessförlaget |
| Language | Swedish |
| Book type | Paperback |
| Utgiven | 2003-11-26 |
| Pages | 224 |
| ISBN | 9789197456975 |
| Kategori(er) |
En värdefull guide i kosttillskottsdjungeln. Boken innehåller enbart de tillskott som faktiskt fungerar, och Fredrik Paulún beskriver på ett lättfattligt sätt vilka tillskott som passar dig beroende på din målsättning och din idrottsform. Läs bl.a. om antioxidanter, kolhydratdrinkar, kreatin, omega-3, proteintillskott och pyruvat.
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