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Flow och idrott

by Susan A. Jackson

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Publisher Brain Books
Language Swedish
Book type Paperback
Utgiven 2000-10-01
Pages 154
ISBN 9789189250390
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Description

Flow och idrott handlar om hur man kan utveckla sin prestationsförmåga. Genom att bli medveten om vad flow är, kan man medvetet utnyttja detta tillstånd och uppnå bättre resultat. Boken vänder sig till såväl idrottare som tränare och innehåller exempel från en mängd olika idrottsgrenar. Finn ditt eget flöde - en bok helt rätt i tiden.
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