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Stressa hjärna - Gör stressen till en positiv kraft | 1st edition

by Hanna Zetterberg Struwe

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Publisher Lördag Morgon Medieproduktion
Language Swedish
Book type Hardcover
Utgiven 2019-09-27
Edition 1
Pages 121
ISBN 9789188953261
Kategori(er) Pedagogic & Psychology
 ↳ Psychology
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Description

Stress är ett enormt hälsoproblem men i grunden är stress energi som vi kan vända i positiv riktning. Prestations- och motivationsexperten Anna Zetterberg ger dig här nycklarna till att kontrollera och kanalisera din stress så att den ger och inte tar kraft.
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