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Ät dig lycklig! | 1st edition

by Niklas Ekstedt and Henrik Ennart

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Publisher Bookmark Förlag
Language Swedish
Book type Hardcover
Utgiven 2017-10-19
Edition 1
Pages 240
ISBN 9789188545107
Kategori(er) Food & Beverages
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Description

Epidemin av psykisk ohalsa ar en folk- sjukdom som hanger tatt samman med vasterlandsk matlagning. I Happy Food ser vi hur det mentala valmaendet gar att paverka hemma i koket.

I denna bok guidas lasaren pedagogiskt och underhallande genom den allra senaste medicinska forskningen. Dar andra bocker slutar i tarmen, borjar Niklas Ekstedts och Henrik Ennarts revolutionerande expose just dar, eftersom dar finns fler nervceller an nagon annanstans utanfor hjarnan.

Happy Food ar en kompanjon i vardagen aven utanfor koket med handfasta och inspirerande rad. Ennart och Ekstedt navigerar elegant mellan allt fran ma bra-shoten att starta dagen med och den perfekta antiinflammatoriska burgaren till super-rodbetsjuicen som aven fungerar som viagra.
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