A little book on mental strength

by Stefan Söderfjäll

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Publisher	Evidensum AB
Language	English
Book type	Paperback
Utgiven	2022-02-21
Pages	102
ISBN	9789177731740
Kategori(er)	Pedagogic & Psychology ↳ Psychology

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Description

A Little Book on Mental Strength examines our ’psychological capital’ of hope, self-efficacy, resilience and optimism. Based on the latest research into these important psychological assets, it explores their significance to our lives, as well as how you can start developing them.

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