| Publisher | Optimal Förlag |
| Language | Swedish |
| Book type | Hardcover |
| Utgiven | 2003-05-31 |
| Edition | 1 |
| Pages | 260 |
| ISBN | 9789172411036 |
| Kategori(er) |
Nya dieter kommer och går, men våra gener förblir desamma. Dr. Loren Cordain är världens främsta expert på paleolitisk kost, d.v.s. hur man åt på stenåldern, och hur denna kost, anpassad till moderna tider, ger oss bästa hälsa. Du blir inte mammutjägare med denna magra och proteinrika diet, men du blir smal, frisk och energisk, enligt Cordain.
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