by Kristin Neff and Christopher Germer
| Publisher | Natur & Kultur Akademisk |
| Language | Swedish |
| Book type | Paperback |
| Utgiven | 2020-03-28 |
| Edition | 1 |
| Pages | 599 |
| ISBN | 9789127824508 |
| Kategori(er) |
Pedagogic & Psychology ↳ Psychology |
Germer och Neff går igenom teorin och forskningen kring programmet och berättar framförallt hur det kan läras ut till deltagarna. Många exempel och dialoger illustrerar innehållet i de åtta sessionerna samt även hur man skapar ett gott gruppklimat och hanterar vanliga hinder. Boken tar också upp hur man kan integrera självmedkänsla i psykoterapi.
Camilla Sköld, med.dr och lärare i MSC, har fackgranskat boken och det finns guidade övningar med henne på bokens hemsida.
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