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Duktighetsfällan : en överlevnadshandbok för prestationsprinsessor | 4th edition

by Aleksander Perski and Joanna Rose

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Publisher Norstedts Förlagsgrupp
Language Swedish
Book type Hardcover
Utgiven 2017-01-10
Edition 4
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Pages 246
ISBN 9789113074948
Kategori(er) Pedagogic & Psychology
 ↳ Psychology
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Description

Många svenska kvinnor lider idag av stressrelaterade problem som sömnsvårigheter, trötthet, magproblem, ständiga infektioner och depressioner. Stressforskaren Aleksander Perski menar att dessa kvinnor kan ha hamnat i duktighetsfällan. I den här reviderade nyutgåvan varvas forskning och grundfakta med praktiska tips om hur man undviker att drabbas.

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