Essential Vegan Keto Cookbook - 65 Healthy and Delicious Plant-Based Ketoge

by Editors of Rodale Books

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Publisher	The Book Services TBS
Language	English
Book type	Paperback
Utgiven	2018-11-26
Pages	144
ISBN	9781984825889
Kategori(er)	Food & Beverages ↳ Cookbooks

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Description

65 delicious, easy-to-prepare ketogenic recipes for vegans, who can now enjoy the benefits of the diet that is taking the world by storm Who says vegans can’t go keto? The most talked-about diet in the world is now reaching a whole new audience with THE ESSENTIAL VEGAN KETO COOKBOOK. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegan recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-complaint meals. Try sunflower seed waffles, Tex-Mex cauliflower steaks with guacamole, creamy “cheeseball” bites, and delicious desserts like a macadamia nut mug cake. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegans need to know to prepare keto-friendly recipes, without any of the overwhelming extras.

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