“Ultimately the Buddha is not a person with a small “i” or a big “I”; the Buddha is a force field of wisdom energy, a wisdom available within the deepest inner space of silence that exists within each and every one of us.” This book provides powerful transformational healing through the keys of the Buddha teachings and brings deep insights into the present time about how the wisdom of the past can be translated into the here and now. It emphasises many of the historical Buddha’s teachings on detachment and the causes of pain, suffering and ignorance, while placing them in a contemporary context. If you wish to bring meditation into your eating, sleeping, waking states of being; if your intention is to become centred in detached awareness in all realms of your life; if you wish for practical down-to-earth and simple ways in which to walk your talk and bring spiritual wisdom into the here and now, this is the book for you. For all students of the Buddha teachings, for those who seek peace and conscious awareness and for all souls seeking grounded enlightenment in the run-up to the Mayan calendar ending in 2012, here is the roadmap to follow.