Food for Life : The New Science of Eating Well

by Tim Spector

Buy used book

Mint Not in stock 214 SEK
Fair Not in stock 181 SEK
Poor Not in stock 150 SEK

Not in stock. Monitor this book.

Buy new book

New book 254 SEK

Fakta

Publisher	Jonathan Cape
Language	English
Book type	Paperback
Utgiven	2023-08-01
Pages	510
ISBN	9781787334267
Kategori(er)

Add to cart

Description

From the bestselling author of Spoon-Fed and The Diet Myth, a comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research.

Food for health
Food for your microbes
Food as medicine
Food for mental health
Food for immunity
Food for the planet
Food for life

Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. Tim Spector has pioneered a science-based approach to nutrition, encouraging us to forget misleading notions of calorie counts or nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive guide to what we should all know about food today.

Taking a wide-angle lens on everything from environmental impact and food fraud to allergies and deceptive labelling, Spector also shows us the many wondrous and surprising properties of everyday foods, which scientists are only just beginning to understand.

Empowering, practical, wide-ranging and filled with intriguing insights, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.

So far, we have reused

books.

Sweden's friendliest and environmental friendliest bookshop with the lowest priced textbooks.

This is our ambition, and we do what it takes to get there. We are here to help students to save and earn money on their textbooks while we at the same time save the environment. We were started in 2005 by two students and have since strived to constantly make it easier to buy and sell used textbooks for as many as possible.

Opening Hours