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Mind illuminated - a complete meditation guide integrating buddhist wisdom

by Matthew Immergut

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Publisher The Book Services TBS
Language English
Book type Paperback
Utgiven 2017-01-03
Pages 512
ISBN 9781781808207
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Description

The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice.
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