By opening your heart to the special connection between the physical and the spiritual, whether in the gym or on the field, practising Tai Chi or riding your bike, SPIRIT OF THE DANCING WARRIOR shows you how to expand and improve your experience and performance - and your relationship with all physical activity. Co-authors Jerry Lynch and Chungliang Al Huang share a lifelong passion for helping others discover the warrior's path of living a fully engaged life. They, also, share an understanding that athletics and fitness can serve as vehicles to transport us to a more sacred space. "This brilliant yet simple book is always within my reach. I rely on it to keep me on track for being at my best, not just in golf but in my life. Great stuff!" - Vijay Singh, PGA Tour Champion