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The Warrior Diet

by Ori Hofmekler

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Publisher Förlagssystem bokimporten
Language English
Book type Paperback
Utgiven 2007-12-04
Pages 312
ISBN 9781583942000
Kategori(er) Food & Beverages
 ↳ Diets
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Description

Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of "cycling"--working and eating sparingly during the day and filling up at night.
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