The ancient wisdom of Hawai'i has been guarded for centuries - handed down through lines of kinship to form the tradition of Huna. Dating back to before the first missionary presence arrived on the islands, the tradition of Huna was more than just a religion in the modern sense of the word - it was intertwined and deeply connected with every aspect of life, from birth to death and everything in-between. Blending ancient wisdom and modern practicality, Serge Kahili King provides not only the history and philosophy behind the beliefs of Huna, but, also, the actual tools that anyone can use to change their life. King provides seven core ideas around which the practice revolves, giving readers timeless and powerful wisdom, visualisations and practices that develop this ancient wisdom for today's busy world.