Fakta

Publisher	Stardist bokimport
Language	English
Book type	Paperback
Utgiven	2004-06-09
Pages	480
ISBN	9781565891661
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Description

Each of the royal yoga science's branches - Hatha (bodily control), Gyana (wisdom), Karma (action), Bhakti (devotion), Viveka (discrimination) are harnassed in this massive curriculum. Fourteen illustrated lessons blend timeless theory with authentic practices. Covers philosophy, meditation, postures, breathing, affirmations, energy and the chakras, yogic diet, and much more.Complete with audio cd with guided affirmation

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