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Spoon-Fed - The #1 Sunday Times bestseller that shows why almost everything

by Tim Spector

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Fakta

Publisher The Book Services TBS
Language English
Book type Paperback
Utgiven 2022-01-06
Pages 304
ISBN 9781529112733
Kategori(er) Fiction
 ↳ Fantasy & Science fiction
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Description

THE #1 SUNDAY TIMES BESTSELLER *AS SEEN ON ITV'S THIS MORNING AND BBC MORNING LIVE**

Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us? Through his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations and miracle cures, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet. With a new preface by the author

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