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The Miracle of Mindfulness

by Thich Nhat Hanh

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Fakta

Publisher The Book Services TBS
Language English
Book type Paperback
Utgiven 1999-05-01
Pages 160
ISBN 9780807012390
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Description

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness. 
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