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A.g.e. food guide - a quick reference to foods and the ages they contain

by Sandra (sandra Woodruff) Woodruff

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Fakta

Publisher Stardist bokimport
Language English
Book type Paperback
Utgiven 2017-03-23
Pages 224
ISBN 9780757004292
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Description

All foods contain AGEs - advanced glycation end products - which are naturally occurring toxins. Numerous studies have shown that a build-up of AGEs accelerates the body's aging process. Over time, by increasing oxidation and free radicals, hardening tissue and creating chronic inflammation, AGEs lead to a host of chronic diseases. By knowing how to lower your AGE consumption, you can lead a longer, healthier life. Here is an easy-to-use guide to understanding AGEs and identifying those foods that have the least AGEs and those that have the most so that you can make smart dietary decisions.
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