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Please note this is not the latest edition of the book, but it's much cheaper. You can find the lastest edition here.
Please note this is not the latest edition of the book, but it's much cheaper. You can find the lastest edition here.
Please note this is not the latest edition of the book, but it's much cheaper. You can find the lastest edition here.

Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You

by Geoff Walsham, Chris Lefteri and Marc J. Epstein

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Fakta

Publisher Crown Publishers
Language English
Book type Paperback
Utgiven 2007-04-01
More editions 2014/0, 2014/2
Pages 273
ISBN 9780307382504
Kategori(er) Food & Beverages
 ↳ Diets
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Description

Presents an intense, one-of-a-kind program for maximizing one's diet and fitness potential to get dramatic results at an accelarated pace, explaining how to identify one's unique body type and metabolic makeup, customize an effective diet plan, utilize mental techniques to enhance focus and self-confidence, and develop strength, endurance, and flexibility. 100,000 first printing.
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